 |
 |
 |
 |
 |
 Introducing Fe*As a health-conscious individual, you are always seeking ways to achieve harmony between your physical and mental well-being. You desire a way to incorporate fitness into your busy life in order to reduce stress, suppress worries and tension, look great, and most importantly — feel great. Russian kettlebells, "a workout with balls" according to Men's Journal, offers one of the most dynamic, fun and quite frankly — effective means of getting yourself to the next level. Build strength and endurance, increase flexibility, and lose weight. RAW,UNDERSTATED POWER; WORD. Russian kettlebells offer extreme all around fitness. *Fe is AKC/RKC certified. |
Mission Statement
It is our commitment to provide the community with the most cutting edge information and knowledge about today's training methods, techniques, and equipment. We seek, through consistency of practice, to reawaken your body's most basic functions. Somewhere in our genetic makeup there still exists the body's need to run, jump, climb, pull, push, lift, accelerate, decelerate, throw, fly and evolve. Fe, the symbol for Iron, speaks of a promise to not only dig up those embedded codes, but to forge your body with iron, stones, ropes, sand, grass, air, water, earth; whatever it takes to optimize your level of fitness and bring your lifelong goals for your health and vitality to fruition.
It is our commitment to provide the community with the most cutting edge information and knowledge about today's training methods, techniques, and equipment. We seek, through consistency of practice, to reawaken your body's most basic functions. Somewhere in our genetic makeup there still exists the body's need to run, jump, climb, pull, push, lift, accelerate, decelerate, throw, fly and evolve. Fe, the symbol for Iron, speaks of a promise to not only dig up those embedded codes, but to forge your body with iron, stones, ropes, sand, grass, air, water, earth; whatever it takes to optimize your level of fitness and bring your lifelong goals for your health and vitality to fruition.
Fe Instructors:
Rick Carranza - Fe Chief Instructor , certified RKC (Russian Kettlebell Challenge) Instructor under Pavel Tsatsouline, a certified AKC (American Kettlebell Club) Coach under Valery Fedorenko and CPT. Rick has trained with the top professionals in the Kettlebell training field including:Steve Cotter, Mike Mahler, Steve Maxwell and Nate Morrison. Rick is also a kettlebell sport competitor. Rick will go to any lengths, travel anywhere in the world and train with the best in the world to bring cutting edge training to you. Fe is iron for everyBody™
Chriss Silverstein - Fe Senior Instructor "Kettlebell Training is where I find peace, strength, motivation and fulfillment" Chriss has been pursuing the highest levels of fitness her whole life. She is an avid runner and a competitive tennis player. Chriss is a Senior Fe Instructor, an RKC (Russian Kettlebell Challenge) Instructor under Pavel Tsatsouline and a certified AKC (American Kettlebell Club) Coach under Valery Fedorenko. She is also an international kettlebell sport competitor.
Rick Carranza - Fe Chief Instructor , certified RKC (Russian Kettlebell Challenge) Instructor under Pavel Tsatsouline, a certified AKC (American Kettlebell Club) Coach under Valery Fedorenko and CPT. Rick has trained with the top professionals in the Kettlebell training field including:Steve Cotter, Mike Mahler, Steve Maxwell and Nate Morrison. Rick is also a kettlebell sport competitor. Rick will go to any lengths, travel anywhere in the world and train with the best in the world to bring cutting edge training to you. Fe is iron for everyBody™
Chriss Silverstein - Fe Senior Instructor "Kettlebell Training is where I find peace, strength, motivation and fulfillment" Chriss has been pursuing the highest levels of fitness her whole life. She is an avid runner and a competitive tennis player. Chriss is a Senior Fe Instructor, an RKC (Russian Kettlebell Challenge) Instructor under Pavel Tsatsouline and a certified AKC (American Kettlebell Club) Coach under Valery Fedorenko. She is also an international kettlebell sport competitor.
Joe Carranza - Fe Senior Instructor, CPT and RKC Instructor under
Pavel Tsatsouline. Joe is an accomplished wrestler and coaches young
competitors through his wrestling clinic program. He is currently pursuing
his B.S. in nutrition and is also a kettlebell sport competitor.
Edward Cardone - Fe certified Instructor, level 2 trainer under MFS
Edward Cardone - Fe certified Instructor, level 2 trainer under MFS
ULTI-FIT as a Strength & Conditioning Coach, certified by Pat Miletich and
John Sharoyan after extensive classes and training in all aspects of
training MMA fighters.
Susanne Alberto - Fe certified Instructor, NSCA certified personal trainer,
TPI certified Golf Fitness Instructor Level 3 (pending), over 20 years of
experience in the health and fitness industry.
David Martinez - Fe certified Instructor. Currently pursuing NSCA,
CSCS certification.
Alex Jiminez - Fe certified Instructor, certified personal trainer.
Ron Hamilton - Fe certified Instructor, certified personal trainer.
Jaime Bank - Fe certified Instructor, certified pilates Instructor.
Luke Shechtman - Fe certified Instructor, certified personal trainer.
Roni Deitz - Fe certified Instructor, EMT
Melissa Angling - Fe certified Instructor, certified personal trainer.
Melanie McMillin - Fe certified Instructor.
 |
 |
 |
 |
|
 |